Need something different for your group or organization?
From food challenges to pop-up fitness events to custom wellness videos and more, Coach Lisa can develop a unique, engaging program for your organization.
Lisa creates a supportive environment where participants can explore a new wellness approach that fosters positive life-long habits. She shares tools and strategies based on proven wellness theories and practices to break through fears and move participants towards creating a healthier life. Her own experiences have equipped her with expertise in life coaching, health and wellness, and holistic nutrition.
Through many successful implementations, Coach Lisa has developed a number of popular programs that are fully customizable to your organization’s specific goals.
Popular programs include:
- Sleep Well
- Discover Your Inner Core — Find Your Passion — Live Your Dream
- How to Create Your Personal Wellness Revolution
- Efficient – Effective and Fun exercises to further Health and Wellness Goals
- Stress Management and Stretching
- Just Getting Started
A group walking program with a destination in mind! All participants count their miles toward the total to "arrive" at the chosen destination. The group's accomplishment is celebrated at a fun, destination-themed celebration!
Inspiring and engaging Food Challenges motivate your employees or organization to eat better, while participaing in a fun, educational event.
From pop-up fitness events to custom wellness videos, Coach Lisa will help your organization develop a unique, memorable and health-focused program.
Special Program for Chinese New Year
What People are Saying
Thank you for a terrific workshop for our volunteers and guests on March 12, 2022. Everyone loved the “Claim Your Excellence” workshop!
The “Claim Your Excellence” workshop was enthusiastically received by all attendees. On their evaluation forms there were comments like, “Lisa is so upbeat it’s infectious and just makes you want to move forward.”
One of the best instructors I’ve had the pleasure of working with is Lisa Charles. She is nurturing, intuitive, knowledgeable, engaging and a dependable source when it comes to the needs of her students. She has a knack for developing programming and events that people need and never realized that they needed. She is a truly valued member of the health and fitness community. Not only is she a wonderful instructor, she is also a connector of people.
I have had the pleasure of working with her on a number of projects. One such project Lisa produced was under a RWJ Newark Beth Israel grant. She led a group exercise study class for potential instructors in Newark, NJ to take exercise classes back into their churches and had me come in as a fitness program presenter. Many of her students successfully completed their certifications because of this program and have gone on to be amazing instructors. Read full testimonial
Contact Coach Lisa
Please contact Coach Lisa by emailing lisa@YesCoachLisa.com OR completing the form below: