Reinventing the Woman 2023
All-Inclusive Woman’s Health Revolution
from the Top-Down Inside-out!
April 27th-May 1st, 2023
Las Galeras, Samaná, Dominican Republic
Retreat Leaders
Lisa Charles
Best Selling Author, CEO of Embrace Your Fitness
Lisa is the Breathing Boss and the Brain-Body Alignment Specialist helping women to live an Age Defying Life so they can release stress – restore energy and gain mental clarity to live the life of their dreams.
Christine Conti
Best Selling Author, CEO of CONTI Fitness & Wellness, Chronic Disease Fitness Specialist, Mindset Coach, Keynote Speaker
Christine helps people overcome fear and unleash their “split-second courage” to live the fun and fulfilling life they deserve.
About the Retreat
Reinventing the Woman is an immersive, stimulating all-women’s, all-inclusive, life-changing retreat. Be prepared to ignite your passions, while crafting your personal vision for an Age Defying Life.
Discover how to improve your overall health from the inside-out as you experience guided mind and body classes specifically designed for every fitness level. Engage in self-reflection through yoga, breathwork, meditation, dance, weight training and more. Learn how to tap into your greatest potential by facing your fears and believe that anything is possible.
During your time at REINVENTING THE WOMAN 2023, you will learn to:
- Peel back the layers of fear that hold you back, and navigate stress and uncertainty
- Honor and appreciate your true value – understanding who you are at your inner most core
- Re-wire the brain to transform negative –limited thoughts into positive-transformational actions
- Craft a plan to bolster physical, mental, emotional and spiritual realms of your life
What to Expect
Lisa and Christine will lead you through the experience of a lifetime.
Expect daily classes such as yoga, meditation, mindset, reflection, health, wellness, empowerment and more. Reconnect with your mind and body, as you enjoy a boat cruise through crystal clear waters and enjoy lunch at your very own beach. Take in the beauty of nature as you embark on short , but invigorating hikes and then relax on the beach, by the pool or grab a nap on your private veranda.
Retreat Gallery
The Venue
Las Galeras, Samaná, Dominican Republic
Villa Serena’s peacefulness, harmony and elegance invite relaxation and rest; its pristine tropical setting offers exploration and adventure. Ocean front rooms with terraces, under coconut trees, surrounded by lush tropical gardens: the splendor of natural beauty. By the pool or at the beach, you are wrapped by lulling sounds of the waves and winds singing in palm trees. Secluded, still just minutes away from a quaint village and opportunities for exciting experiences… A perfect retreat…
